Whenever we make a decision to implement change we deserve the best in non-judgmental support.

While cosmetic procedures are often viewed as 'simple' beauty treatments, many individuals find themselves navigating an unexpectedly significant surgical journey. Through compassionate teaching, personalised healing programmes and manual therapies, we can work together to ease your surgical experience and enhance your outcomes, empowering you to transition into your new aesthetic with confidence.

Surgical Support packages include surgery-specific yoga, movement and breath techniques that prepare you for your procedure and foster positive expectations for your surgical results. These practices promote self-acceptance, improve self-image, and help manage discomfort and recovery, facilitating a smoother adjustment to your new aesthetic while strengthening your confidence and crucially, supporting physiological healing in the surgical area.

Yoga programs are also designed to help you explore your motivations for surgery, integrating those insights to determine if cosmetic intervention is truly your only option, and if that is the path you choose to take, how to appropriately prepare your body and mind to get the best outcome. Post-operative yoga gently reintroduces movement and activity, mobilising the restructured connective tissue, increasing oxygen flow to surgical areas, enhancing results, and promoting full breath capacity. This approach stimulates lymphatic and blood circulation, strengthening the healing process. Additionally, it can be combined with Sharon Wheeler's ScarWork, offering a gentle yet effective method to support surgical recovery. Other massage treatments are also available to complement yoga and ScarWork, further promoting relaxation and optimising healing.​

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Book a Discovery call now to create your perfect package!

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