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Yoga and Manual Therapies 

for Wellness, Post-Surgical Healing and Aesthetic Enhancement"

A beautifully caring practice that offers not only Yoga and Manual Therapies but, specialises in applying these modalities to enhance and support the results of cosmetic surgery in a natural way 

Penelope Žikić

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Embrace Healing And Beauty Through The Power Of Massage, Yoga, Breath, And Scar Treatments

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My Philosophy

Beauty only really comes from within and at its core relies  on a spiritual  foundation that surpasses confidence and connects us to our inherent nature. Real sustainable joy and beauty comes from  changing our relationship to our bodies rather than trying to change our bodies. In this way we can sustain longterm results with or without cosmetic treatments and embrace the lasting benefits to our health.  Anything physical and obvious to the eye is a manifestation of our attitude of self love, care and practice.   

"The beauty of authenticity can compensate for the lost beauty of your youth" Marianne Williamson 

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About me and what I offer 

I  am an inspired and dedicated yoga teacher and manual therapies, having worked with a diverse cross section of abilities and needs.

Now specialising in one to one and bespoke breath practices, yoga guidance, Thai yoga massage, facelift massage, conservative facelift treatments, facial exercise  and Sharon Wheeler's Scarwork.

I have over 20 years of yoga experience which I more recently brought into collaboration with a leading plastic surgeon to enhance the recovery journey for cosmetic surgery patients.

 

My  unique skill is in my intuitive empathy, attention to detail  and instinctual understanding of our body's need for natural movement.  

My disposition is one of patience, kindness and non judgement.

My practice and offerings are largely influenced by the legacy of Vanda Scaravelli and enriched by a constant interest in somatic movement, pioneering manual therapies, continual self enquiry and a passion for nature's formations. 

I offer simple and straight forward modalities of yoga and manual therapies. I can apply these for health and personal wellbeing as well as developing a bespoke service for those considering and choosing cosmetic procedures.

Follow the link below to discover available services

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01

Support for Cosmetic Surgery 

Bespoke one to one support using Yoga, breath and manual therapies. Developed from years of teaching experience and working closely with one of London's leading plastic surgeons 

02

Yoga

Classes, one to one sessions, guidance for everyone. Regardless of experience. Beautifully considerate yoga steeped in years of learning practice and philosophy 

03

Massage and Manual Therapies 

Selective manual therapies including Sharon Wheeler's Scarwork, Therapuetic Thai Yoga Massage, Natural Face lift Massage   

Email: welcome@penelopezikic.yoga                                    Phone : 07595901518                                     Instagram: Embrace_yoga_penelopezikic

Personal Experiences....

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I  wasn’t sure what to expect when meeting Penelope online, she’s based in London and I’m in Devon, but she immediately put me at ease. Penelope is warm, personable, empathetic and knowledgeable.

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Penelope Žikić

Penelope Zikic is a dedicated and diverse yoga teacher and manual therapist, specialising in one to one and bespoke modalities that nourish and promote the bodies innate ability to heal.  Including  breath practices, yoga guidance, Thai yoga massage, facelift massage, conservative facelift treatments, facial exercise  and Sharon Wheeler's Scarwork .

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